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Devroede, O. (n.d.). An in-depth look at the definition of mindfulness from Jon Kabat-Zinn. Zugriff am 21.04.22 unter https://mindfulnessbasedhappiness.com/an-in-depth-look-at-the-definition-of-mindfulness-from-jon-kabat-zinn/#7-jon-kabat-zinn-explains-mindfulness-himself

Emmons, R. (2007): Thanks! How the New Science of Gratitude Can Make You Happier (1. Aufl.). Houghton Mifflin Company.

 

Hayes-Skelton, S. A., & Wadsworth, L. P. (2015). Mindfulness in the treatment of anxiety. In K. W. Brown, J. D. Creswell, & R. M. Ryan (Eds.), Handbook of mindfulness: Theory, research, and practice (pp. 367–386). The Guilford Press.

Keng, S. L. & Tan, H. H. (2018). Effects of brief mindfulness and loving-kindness meditation inductions on emotional and behavioral responses to social rejection among individuals with high borderline personality traits. Behaviour Research and

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Killingsworth, M. A., & Gilbert, D. T. (2010). A wandering mind is an unhappy mind. Science, 330, 932.

Nayda, D. M., & Takarangi, M. K. T. (2021). The cost of being absent: Is meta-awareness of mind-wandering related to depression symptom severity, rumination tendencies and trauma intrusions? Journal of Affective Disorders, 292, 131–138. https://doi-org.proxy-ub.rug.nl/10.1016/j.jad.2021.05.053

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Seli, P., Ralph, B. C. ., Konishi, M., Smilek, D., & Schacter, D. L. (2017). What did you have in mind? Examining the content of intentional and unintentional types of mind wandering. Consciousness and Cognition, 51, 149–156.

Smallwood, J., Andrews-Hanna, J. (2013): Not all minds that wander are lost: the importance of a balanced perspective on the mind-wandering state. Frontiers in Psychology,4

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Smallwood, J.; Schooler J. W. (2015): The Science of Mind Wandering: Empirically Navigating the Stream of Consciousness. Annual review of psychology 66(1), 487-518. https://doi.org/10.1146/annurev-psych-010814-015331

 

Virgili, M. (2015). Mindfulness-based interventions reduce psychological distress in working adults: A meta-analysis of intervention studies. Mindfulness, 6, 326-337.

 

Walsh, K.; Saab, B.; Farb, N. (2019): Effects of a Mindfulness Meditation App on Subjective Well-Being: Active Randomized Controlled Trial and Experience Sampling. Study JMIR Mental Health, 6

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Willson, R. & Branch, R. (2007): Kognitive Verhaltenstherapie für Dummies. Der leichte und erfolgreiche Weg zum inneren Frieden (1. Aufl.).  WILEY-VCH Verlag Gmbh & Co. KGaA.